Good afternoon, I are going to share those Again looking for a sammies banana nut protein pancakes recipe that is interesting How to preparing it is very easy. Just need patience and persistence. So that sammies banana nut protein pancakes has aroma and taste that capable to arouse appetite.

In order for the taste of sammies banana nut protein pancakes, you need to pay attention start from the type of ingredients, then selection of ingredients that are good to how to make and serve it. No need Confused if want prepare sammies banana nut protein pancakes delicious as long as you know the trick and how to make this dish can become treat very special.

Ingredients and seasonings required for make

1. Prepare 1 large Banana
2. Take 3/4 cup Milk
3. Prepare 1 tsp Vanilla
4. Use 1 tbsp Agave or honey
5. Prepare 2 tbsp Ground flax seed
6. Prepare 2 tsp Sunflower seed kernels
7. Prepare 1 cup Wheat flour
8. Prepare 1 Scoop (about 2-3 tbsp) vanilla protein powder
9. Take 1 tsp Baking soda
10. Take 1 tsp Baking powder
11. Use 1/4 tsp Cinnamon

Sweet, fluffy, and light high protein pancakes make the perfect low carb breakfast for a slow Sunday morning. The company is local, and the founders gave me a few samples to try out. The pancakes above are buttermilk, which I just topped with a little butter and pure maple syrup, but they also have cinnamon apple and banana hazelnut. Bake on lightly greased griddle or waffle iron.

Step by step to make Sammies Banana Nut Protein Pancakes:

1. In a medium bowl mash banana and add milk, vanilla, agave or honey, sunflower kernels and ground flax seed.
2. In another bowl, mix the remaining dry ingredients. Slowly add the wet ingredients to the dry ingredients. You can add a little more milk if the batter is too thick.
3. Spray a large skillet or griddle pan with non stick cooking spray. Take 1/4 cup of the batter to form each pancake. You can also make mini pancakes if you like.
4. Cook over low to medium heat for bout 2-3 minutes on each side til the pancake rises slightly and forms bubbles and is golden brown. Top with cut fresh bananas, syrup and pecans. Enjoy!
5. This pancake recipe makes about 10 or so pancakes depending on how big you choose to make them. I can only eat 2 at a time so I put the rest of the cooked pancakes in the fridge for a quick breakfast during the week in a ziplock bag. They reheat nicely for about 1 minute for 2 pancakes. Easy peasey!
6. Done and ready to serve!

Add review or comment New recipes BETTY'S BEST EVER ROAST BEEF DAVID'S HAMBURGER BAGEL Instructions. Mix everything together until well combined. Let the batter sit for a few minutes while you heat a non-stick skillet. Add a little butter or coconut oil to the skillet and let it melt and start to bubble. Add the batter into the pan, giving each pancake room to cook evenly.

me, the simple preparation of Sammies Banana Nut Protein Pancakes above can help you prepare food that are delicious for family/friends Good luck!