Recipe 1. (BREAKFAST) Protein Boosted Omelette the Can Spoil the Tongue Delicious
- The Studio
- Jun 15, 2021
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Omelette, Scrambled Egg and Egg Muffins Eggs are a great low-carb and high-protein savoury breakfast option to enjoy first thing in the morning. Add the chopped onion and cook until browned. Add the mushrooms and cook until soft. Add the spinach and take the pan off the heat.
Add the sour cream to the pan and let sit. Crack the eggs and whisk together in a bowl. Pour the eggs into a second frying pan. Cook until the underside is set but not browned. I stir in a ¼ cup to scrambled eggs and egg bakes.
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