Good morning I are going to share those Are looking for a keto chicken alfredo recipe that is Delicious The method of preparing it is very easy. Just need patience and persistence. So that keto chicken alfredo has aroma and taste that can arouse appetite.
In order for the taste of keto chicken alfredo, you need to pay attention start from the type of ingredients, next selection of ingredients that are fresh to how to make and serve it. No need Confused if want prepare keto chicken alfredo good as long as you know the trick and how to make this dish you can be serving very special.
Ingredients and seasonings used in make
- Prepare 3.5 lb Boneless Skinless Chicken Thighs (trimmed)
- Take 5 bags Pasta Zero spaghetti (shirataki noodles)
- Prepare 1 cup Shredded Sharp Cheddar
- Use 8 oz stick Unsalted Butter
- Prepare 8 oz block Cream Cheese
- Prepare 1.5 cups Heavy Whipping Cream
- Prepare 7 slices Thick Cut Bacon
- Take 2 cups Mayonnaise
- Use 1 cup Shredded Parmesan cheese
- Prepare 1 cup Grated Parmesan Cheese
- Use Optional:
- Prepare Garlic Powder
- Take Onion Powder
- Prepare Italian Seasoning
- Prepare Black Pepper
There is nothing better than digging into a plate of steaming hot broccoli, juicy chicken, cheesy goodness and creamy sauce with the perfect amount of garlic. This is a fantastic meal idea for busy nights because you can throw it together in minutes. Print Recipe Pin Recipe Rate Recipe Set the chicken aside. In a small pot heat the keto alfredo sauce over medium low heat.
How to make:process Keto Chicken Alfredo:
- Preheat oven to 375°
- Set cream cheese out to soften
- Trim chicken thighs and set aside
- In large mixing bowl add 2 cups of mayo, 1 cup Grated Parmesan and optional seasonings. Mix ingredients.
- Add chicken to bowl and evenly coat in mixture. Add chicken to lightly greased baking sheet and top with any remaining mayo mixture.
- Bake in oven for 45-60min or until internal temperature reached 165° then let cool.
- While chicken is cooking add large stock pot to oven and fill 2/3 up with water and start to boil (this is for the noodles)
- While chicken is cooking and and water is heating, fry bacon in saute pan. Reserve bacon fats for later use. After bacon is done, set aside to cool
- Put medium sized sauce pot on stove, add stick of butter and melt over low heat. Once melted add heavy cream and and bacon fats then slowly start warming up to low-medium heat
- Add noodles to strainer and rinse off then add to boiling water. Stirring occasionally
- Once cream sauce has warmed add softened cream cheese and begin to melt. Stirring constantly
- When cream cheese is melted you can add optional seasonings and increase heat of sauce to medium. Stirring regularly.
- When sauce begins to bubble remove from heat and slowly stir in cheddar and shredded parmesan. Continue stirring until melted. Then add one cup of water to thin sauce, cumble bacon and add to sauce, add to low heat and stir.
- Remove noodles from water and rinse in strainer then return to pot (not on burner) and pour half of sauce over it and stir. (These noodles technically don't need to be cooked but I do because it seems to help their taste)
- You can either portion the pasta for meal prep or add to serving dish
- Chop chicken and scoop it onto pasta. Pour remaining sauce atop pasta.
- Enjoy!
- Done and ready to serve!
Keto Chicken Alfredo Ingredients Not much to it! Here's what you need, and a few adjustments you can easily make… Chicken breasts - Feel free to use shrimp instead, or skip the chicken for a vegetarian alternative Heavy cream - traditionally, cow's milk is used — heavy cream will significantly cut down on carbs How to Make the Alfredo Sauce Add butter, heavy whipping cream, and cream cheese to a pan over medium heat. Add minced garlic, garlic powder, Italian seasoning, salt, and pepper. Remove from heat and set aside. Add the chicken and broccoli to keto alfredo sauce and stir until thoroughly combined.
how is this? Easy isn’t it? That’s the make keto chicken alfredo that you do at home. Good luck!