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Ingredients and seasonings required in prepare

1. Prepare 1 red onion, chopped
2. Use 5 garlic cloves, chopped
3. Prepare 1 portion chopped mixed veggies (carrots, green beans, cabbage, white pechay)
4. Use 1 portion cauliflower rice
5. Take 1 portion chopped mixed proteins (pre-cooked or leftover: chicken, tasty sausages, shrimp, scrambled egg, pork)
6. Prepare 2 pinches pre-fried shredded ginger
7. Use as needed Soy Liquid Seasoning (i use Knorr),
8. Prepare Few drops of Sesame Oil
9. Take 2 Tbsp Cooking oil for sauteeing
10. Prepare your choice of chili/spice blend (i use Shichimi Togarashi, a Japanese chili/spice mix)
11. Prepare 1 pinch Himalayan Black Salt (optional)
12. Use to taste Salt
13. Use to taste Ground pepper

Add onions and garlic and cook until softened. And it gradually evolved into a variety of assorted egg fried rice, which tastes more delicious. Later, through the Chinese who went abroad to make a living, especially the Yangzhou chef, Yangzhou fried rice was spread all over the world. Transfer the eggs back into the original egg bowl and set aside.

How to cook Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower:

1. Heat a little oil and sauté the onions and garlic in a pan until cooked.
2. Add a little more oil and lightly fry for a few minutes: the (pre-cooked in water) sausages (choose a tasty one, it will flavor the dish. I used Hungarian sausages), chicken, shrimp, pork or whatever protein you want to add.
3. Spread the chopped veggies on top and sprinkle some: salt, shichimi, pepper, fried ginger. Add your choice of soy sauce or liquid seasoning (I use Knorr) then sprinkle a little sesame oil. Sauté and mix well.
4. Make sure you have squeezed out the excess water from the cauliflower rice. Add to the pan and season with black salt or salt. Mix, taste and adjust seasonings as desired by adding a few more drops of knorr or soy seasoning and shichimi/spices for more heat.
5. Sauté until chopped veggies are cooked and flavors mixed in well. Serve hot.
6. Done and ready to serve!

In a pot of boiling water, blanch the shrimp and drain. Heat the wok now over high heat. Stir-fry until the onions are translucent. In a hot wok, place oil and swish it around to make sure the pan surface is fully coated. Place the egg on the pan and move pan around to make a very thin layer of cooked egg.

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