we want to share a recipe cajun oven baked steak and veggies that is delicious? How to make it is indeed not difficult. If you want to make cajun oven baked steak and veggies which has aroma and taste that can provoke appetite.
There are several things that can affect the taste quality of cajun oven baked steak and veggies, first from the type of ingredients, then selection of fresh ingredients |good, until how to process and serve. No need bewildered if want prepare cajun oven baked steak and veggies the delicious as long as you know the how then this dish can be treat special. And worthy of serving for anyone.
Ingredients and seasonings required for prepare
- Use 12 oz. beef loin steak (new York strip)
- Use 1/4 head broccoli
- Prepare 1/4 head cauliflower
- Prepare 1 carrot
- Prepare 3 tablespoons unsalted butter
- Prepare 4 tablespoons Cajun Seasoning or:
- Prepare 2 teaspoons Cayenne Pepper
- Prepare 2 teaspoons garlic powder
- Prepare 2 teaspoons onion powder
- Take 1 teaspoon paprika
- Take 2 teaspoons dried oregano
- Take 1 teaspoon ground black pepper
- Prepare 1 teaspoon thyme
- Prepare 1/2 teaspoon red pepper flakes
Mix remaining ingredients, and the rest of the Cajun Seasoning together well, and pour over steaks. Bake for about an hour or until the Pork Steaks are fork tender. Serve with baked potato and other sides of your own choice. Add apples and tomatoes; then sprinkle with sugar, salt and pepper.
How to cook Cajun Oven Baked Steak and Veggies:
- Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours.
- Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked)
- Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired.
- Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!
- Done and ready to serve!
Serve with pan juices spooned over top. Arrange steak, potatoes, broccoli, bell pepper, and onion on a large sheet pan. In a small bowl, whisk the garlic, olive oil, Italian seasoning and salt + pepper. Brush the mixture on the steak and veggies. Add olive oil, garlic and thyme; season with salt and pepper, to taste.
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