Recipe Healthy Protein pancakes the Delicious Tasty

Recipe Healthy Protein pancakes the Delicious Tasty

  • Pooja rawat
  • Pooja rawat
  • Aug 18, 2021

Good morning I are going to share those Am looking for a healthy protein pancakes recipe that is appetizing The method of making it is very not difficult. Just need patience and persistence. So that healthy protein pancakes has aroma and taste that able arouse appetite.

In order for the taste of healthy protein pancakes, you need to do start from the type of ingredients, next selection of ingredients that are fresh to how to process and serve it. No need Confused if want prepare healthy protein pancakes good as long as you know the trick and how to make this dish you can be serving very special.

Ingredients and seasonings required for make
  1. Take 1 & 1/2 cup oats
  2. Prepare 1 & 1/2 tsp baking powder
  3. Take 2 ripe bananas
  4. Use 4 eggs(2 whole & only white of other two)
  5. Prepare 1/2 cups crushed nuts
  6. Prepare 1 tsp vanilla extract
  7. Prepare (you can add protein powder if you are doing any physical workout)
  8. Prepare as required (Nutella, peanut & almond butter, maple syrup, chocochips, chocolate syrup can also be added)

The cottage cheese and eggs both give you the protein that your body needs on a morning. Add oil to non-stick pan and place it over medium heat. Once bubbles appear and the edges go brown, remove cover, flip the pancakes and cover again for a minute. Repeat until all the batter is used up.

Step by step to make Healthy Protein pancakes:
  1. Blend oats to get a fine flour.
  2. Add baking powder and eggs. Blend it.
  3. Add bananas and vanilla extract. blend it to until you get a thick and creamy batter. Add the crushed nuts.
  4. When hot pour 1/4 cup of batter. Cook until you see bubbles on top then filp it and cook. Pancakes should be golden brown.
  5. Grease the pan or you can use a non- stick pan. Heat it but keep the flame medium as high flame can burn the pancakes.
  6. Serve hot pancakes with fruits, maple syrup, Nutella or chocolate syrup.
  7. You can also add unsalted butter for more flavor 🥰🥰🥰. Enjoy..
  8. Done and ready to serve!

Pre-heat a non-stick frying pan with canola oil spray (or use a tsp of olive oil on a stainless steel pan) on medium heat until the pan is warm. Using a ½ measuring cup, scoop the batter onto the warm pan. Top as desired with syrup, butter, chocolate, fruit, ect. Check the oats have broken down, if not, blend for another minute. However, if you prefer more low-carb pancakes, you can reduce the oats by up to a third.

relatives or to be inspiration in do culinary business. Congratulations enjoy