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Ingredients and seasonings required for make

1. Use 25 g gluten-free rolled oats
2. Take 100 g brown sugar
3. Prepare 40 g cocoa powder
4. Prepare 50 g gluten-free / plain flour
5. Prepare 1 tsp baking soda
6. Use 200 g pre-baked and mashed sweet potato (mash weight)
7. Prepare 140 mls coconut milk
8. Use 3 tbsp coconut oil
9. Take 2 tsp vanilla extract
10. Use 40 g 'Moo-Free' or 'Enjoy Life' brand chocolate chips (optional)

Mashed fruit and veg are great in bakes, keeping them moist and helping replace both fat and eggs as binders in them. You'd never guess these had any weird ingredient in them! To begin with this recipe, we have to first prepare a few ingredients. In a large bowl, whisk together the sweet potato puree, almond butter, and coconut sugar.

How to make Vickys Fudgy Sweet Potato Brownies, GF DF EF SF NF:

1. Preheat the oven to gas 4 / 180C / 350F and line a 7" square cake tin or an 11 x 7 traybake tin with parchment
2. Pulse the oats in a blender or food processor until it becomes flour, then add the oat flour to a mixing bowl with the rest of the ingredients
3. Mix until you form a smooth batter then pour into the cake tin
4. Bake for 30 - 35 minutes or until firm on top when pressed with a clean finger
5. Let cool in the tin then refrigerate for an hour before removing from the tin and cutting into squares
6. These brownies can be individually wrapped and frozen for up to 3 months but are best kept fresh in the fridge for up to a week
7. Lovely with some buttercream icing! Mix 75g gold foil-wrapped Stork margarine block with 175g icing sugar and 1 tsp vanilla extract and spread over the top of the brownies before slicing
8. If iced, these are best consumed within 2 days
9. Done and ready to serve!

Once combined, mix in the honey, egg, and vanilla. Pulse the oats in a blender or food processor until it becomes flour, then add the oat flour to a mixing bowl with the rest of the ingredients. To get started with this particular recipe, we have to prepare a few components. Here is how Vickys Fudgy Sweet Potato Brownies, GF DF EF SF NF can help you in weight loss Weight management wants fixed efforts. If you are somebody attempting to shed some extra kilos then you need to at all times be in your toes.

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