me want to share a recipe beef & broccoli that is appetizing? How to make it is indeed Very easy. If you want to process beef & broccoli which has aroma and taste that can provoke appetite.

There are several things that can affect the taste quality of beef & broccoli, first from the type of ingredients, next selection of fresh ingredients |good, until how to make and serve. No need bewildered if want prepare beef & broccoli the delicious as long as you know the how then this dish able be treat special. And worthy of serving for anyone.

Ingredients and seasonings must exist in prepare

1. Prepare 2 each new york stakes
2. Use 3 bunch broccoli
3. Prepare 1 onion
4. Prepare 2 tbsp grated ginger
5. Prepare 2 clove garlic
6. Use 4 tbsp soy sauce
7. Take 1/2 cup rice wine vinegar
8. Use 1 pinch red pepper flakes

The best beef is obtained from early maturing, special beef breeds. High-quality beef has firm, velvety, fine-grained lean, bright red in colour and well-marbled. The fat is smooth, creamy white, and well distributed. In young beef the bones are soft, porous, and red; the less desirable mature beef has hard white bones.

How to cook Beef & Broccoli:

1. Combine the soy sauce, copped garlic, rice wine vinegar and red chili flake in a bowl with about 1/2 cup vegetable oil. Mix well.
2. Slice the stake into 1/4 inch pieces. (if you b place them in the freezer for about 30 mins before it slices alot easier) Place the stake in the soy sauce mixture.
3. Cut all the broccoli and onion.
4. Preheat a non stick skillet to high. (my wok works the best) Heat a table spoon of oil. Add the stake, leaving the extra marinade in the bowl, brown meat.
5. Add the veggies to the wok, when the vegetables are almost done pour the remaining marinade ove and cook for 3 more mins.
6. Serve hot with rice.. its awesome. You'll never order take out again.
7. Done and ready to serve!

Beef is the meat of cattle (Bos taurus). It is categorized as red meat — a term used for the meat of mammals, which contains higher amounts of iron than chicken or fish. Ground-up, steak, sirloin, brisket - discover tips, tricks and recipes for any imaginable variety of beef. Your one-stop for all things beef. Explore our recipes, beef cuts, cooking tips, beef's nutrition profile and discover how beef is raised from farm to fork.

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