Recipe Sausage Veggie Baked Omelet the So Delicious Can spoil the tongue

Recipe Sausage Veggie Baked Omelet the So Delicious Can spoil the tongue

  • Christina
  • Christina
  • Jan 28, 2022

Good morning we are going to share those Am looking for a sausage veggie baked omelet recipe that is delicious The method of preparing it is very not difficult. Just need patience and persistence. So that sausage veggie baked omelet has aroma and taste that can arouse appetite.

In order for the taste of sausage veggie baked omelet, you need to do first from the type of ingredients, next selection of ingredients that are good until how to make and serve it. No need Confused if want prepare sausage veggie baked omelet good as long as you know the trick and how to make this dish you can become treat very special.

Ingredients and seasonings required in prepare
  1. Take 1 tbsp. olive oil
  2. Prepare 1/2 lb. ground sausage
  3. Use 1 sweet potato, peeled and diced
  4. Prepare 1 zucchini, diced
  5. Prepare 1 bell pepper, diced
  6. Prepare 1/2 yellow onion, diced
  7. Use 8 large eggs
  8. Take 1/3 cup milk
  9. Prepare 1/2 tsp. salt
  10. Take 1/4 tsp. pepper, garlic powder, salt free all purpose seasoning
  11. Take 1 cup shredded cheese of choice

Notes In a pan on medium heat, add the sausage patties and cook until the edges are crispy. *If your sausage is not pre-cooked, simply keep on the heat until fully cooked-through. Add in the pepper, jalapeño and mushrooms. In a small bowl, whisk the egg yolks, milk, salt, baking powder and pepper. In a large bowl, beat egg whites until stiff peaks form.

Instructions to make Sausage Veggie Baked Omelet:
  1. Preheat the oven to 375°F. Grease a 9x13" baking pan very well and set it aside. In a large bowl, whisk together the eggs, milk and seasonings and set it aside. Next get the olive oil heating up in a large skillet over medium heat.
  2. Once the oil is hot, add the sausage and cook, breaking it up as you go, until it's browned. Remove it and sprinkle it evenly into the bottom of the prepared pan. Then add the diced sweet potatoes to the skillet. Let them saute for about 5 minutes, then add in the peppers and onions. Cook, stirring occasionally another 5 or so minutes until the potatoes are almost tender and the onions and peppers have softened. Then add the zucchini and cook just a few more minutes, until it's all tender.
  3. Sprinkle the veggies evenly over the top of the sausage and sprinkle the cheese over the top of that. Pour the egg mixture over all of it. Bake for 21-25 minutes, until it's puffy and the center is set. Then remove it from the oven and let it sit a few minutes before slicing it up and serving it.
  4. Done and ready to serve!

Gently fold into egg yolk mixture. Heat the oil in a medium skillet over medium-high heat. FOLD omelet in half; SLIDE onto plate. Directions Pour the chicken stock (low sodium), into a small frying pan. Cut the tomatoes into three sections each, or in half if you want chunkier pieces in your omelet.

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