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Ingredients and seasonings required for make

1. Prepare 4 Egg
2. Prepare 1/2 Onion (small)
3. Take 1 Potato (small)
4. Prepare 2 rashers Bacon
5. Take 100 grams Mozzarella cheese
6. Prepare 1 tbsp ☆ Grated cheese
7. Prepare 2 tbsp ☆ Milk
8. Use 1 tsp each ☆ Sugar
9. Prepare 1 Salt, pepper
10. Use 1 Dried basil
11. Use 1 Vegetable oil
12. Prepare 1 Butter

Making dinner doesn't have to take loads of time. You can whip up an omelette in a few minutes with just a few staple ingredients - whisk up some eggs and use whatever veggies and herbs you have in the fridge or freezer. Eggs are highly nourishing and are so versatile. Some popular music is churned out by the "mass-media, money grind-it-out machine," Uttal says, "but there are plenty of people in pop music who are actually writing beautiful music and singing from their hearts.

Step by step to make An Omelette to Satisfying Both Body and Soul!:

1. Slice the onion thinly along the fibre. Steam the potato first. Check with a skewer to see it goes through easily, then peel and slice thinly. Cut the bacon into strips, and shred the cheese by hand.
2. Heat vegetable oil in a frying pan, sauté the bacon over a low heat, then add the onion to cook further until soften. Add the potato and season with salt and pepper and dried basil.
3. Take out Step 2 and set aside on a dish, then add more vegetable oil to the frying pan. Pour in the eggs and the ☆ ingredients. When the eggs set about halfway through, place the fillings from Step 2 and the mozzarella cheese in the centre.
4. Turn the heat off and coax the egg into the rolled up shaped of an omelette. You can smooth out the contours with folded sheets of paper towel or similar. Serve on a plate with ketchup on top.
5. Done and ready to serve!

As its name implies, Tortang Tuna is an omelet stuffed with sauteed tuna, onions, black peppers, and in this case, fresh baby spinach. Delicious eggs with the tender, juicy canned tuna bring it all together in one dish. Cook until both sides are golden brown while it's still slightly soft in the center. Lisa says: "This dish contains a lot of vegetable oil, and you could also reduce the peanut oil content to lower the fat content. The omelette is a great source of protein and zinc, for a strong immune system, and the garlic and ginger in this dish will help boost circulation." Then, tip in a cup of microwave rice for satisfying carbohydrates and a tin of tuna for a boost of hunger-busting protein, and mix it all together until warmed through.

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