Recipe Beef 🥩 and Broccoli 🥦 the Delicious You can take Joss in your mouth

Recipe Beef 🥩 and Broccoli 🥦 the Delicious You can take Joss in your mouth

  • Crock Pot Girl
  • Crock Pot Girl
  • Feb 15, 2022

me want to share a recipe beef 🥩 and broccoli 🥦 that is delicious? How to prepare it is indeed Very easy. If you want to make beef 🥩 and broccoli 🥦 which has aroma and taste that can provoke appetite.

There are several things that can affect the taste quality of beef 🥩 and broccoli 🥦, start from the type of ingredients, then selection of fresh ingredients |good, until how to process and serve. No need bewildered if want prepare beef 🥩 and broccoli 🥦 delicious as long as you know the trick then this dish could be serving special. And worthy of serving for anyone.

Ingredients and seasonings required in prepare
  1. Take 2.5 pounds beef flank steak
  2. Prepare Vegetable oil for sautéing (enough to coat bottom of pan)
  3. Take 1/2 teaspoon Black pepper
  4. Use Fresh minced garlic (6 cloves)
  5. Prepare 1 onion, sliced
  6. Prepare 1/2 cup cooking sherry
  7. Prepare 1 can Condensed Tomato Soup
  8. Use 1 can beef broth
  9. Prepare 1/2 teaspoon crushed red pepper
  10. Prepare 2 tablespoons soy sauce
  11. Prepare 3 tablespoons teriyaki sauce
  12. Use 1/8 teaspoon ground ginger
  13. Use 1 (12 oz) bag frozen cut broccoli (or larger)
  14. Use 1/4 cup brown sugar

Beef and broccoli 🥦 🥩🤤 #beef #broccoli #rice #healthy #yummy #delicious #siracha #bowl #trouble #kitchen #foodie #foodpage #tastytreat #quickmeals #foodporn This was my dinner out tonight. It was with mixed vegetables on the side with beef and broccoli. Fry the broccoli with a little bit of salt for a few minutes until softened but still a bit crunchy Sear the steak for a few minutes to get some color. Deglaze the pan with the beef broth, add xylitol and let it reduce until thick.

How to make:process Beef 🥩 and Broccoli 🥦:
  1. Rinse and pat dry your steak……
  2. Slice steak into thin strips….
  3. Place steak strips into a pan that has been heated with vegetable oil and fry strips until almost brown, then add some black pepper to strips and your minced garlic……
  4. Next add your sliced onion and sauté all until onion is slightly wilted…..
  5. Remove steak and onion from pan and set to the side…..
  6. In the same pan that you used for the steak add your cooking sherry and boil until sherry is slightly reduced…..
  7. Add to that pan : the condensed tomato soup, beef broth, crushed red pepper, soy sauce, teriyaki sauce, and ginger…..
  8. Stir well and cook on low heat for about 20 minutes……
  9. Now add your frozen broccoli and heat until broccoli is tender….
  10. Now add your brown sugar and cook until slightly thickened…
  11. Next add your steak that you put off to the side and mix all well, boil for about 5 minutes….
  12. Remove from heat and serve over white rice and enjoy 😉!!
  13. Done and ready to serve!

Add back the meat and broccoli to the pan, stir well. Garnish with spring onion and finish with a touch of lime. Anime popular percuma sedang distrim sekarang. Tonton Demon Slayer: Kimetsu no Yaiba, Attack on Titan Series, JOJO's Bizarre Adventure Series, dll. semuanya secara percuma dalam Bilibili. In a small bowl mix together brown sugar, soy sauce, and sesame oil.

relatives or to be creations in selling food. Hope it’s useful and good luck!