Good afternoon I are going to share those Again looking for a soya nuggets rice with matar paneer and sprouts salad recipe that is delicious The method of preparing it is very easy. Just need patience and persistence. So that soya nuggets rice with matar paneer and sprouts salad has aroma and taste that able arouse appetite.

In order for the taste of soya nuggets rice with matar paneer and sprouts salad, you need to pay attention start from the type of ingredients, then selection of ingredients that are good until how to process and serve it. No need Confused if want prepare soya nuggets rice with matar paneer and sprouts salad delicious as long as you know the trick and how to make this dish can become treat very special.

Ingredients and seasonings used for prepare

1. Use for For rice:
2. Prepare 1/2 cup Rice
3. Prepare 8-10 Soya chunks
4. Prepare 4-5 Beans
5. Prepare 3-4 Carrots
6. Use 1 Beetroot
7. Take 8-10 Peas
8. Take as per taste Salt
9. Take as required Oil
10. Prepare for For matar paneer:
11. Take 1/2 cup Peas
12. Use 100 gms Paneer
13. Prepare 1-2 Tomato
14. Prepare 1 tsp Coriander powder
15. Prepare 1/2 tsp Garam masla
16. Take 1-2 Onion
17. Prepare as required Oil
18. Prepare as per taste Salt
19. Use 1 tablespoon Ginger garlic paste
20. Use few Chillies
21. Use as needed Black pepper
22. Prepare 1 Cinammon stick
23. Prepare For salad
24. Use 1 Carrots
25. Prepare 1/2 cup Sprouts
26. Prepare 1/2 Cucumber
27. Prepare 1/2 Beetroot
28. Take 10-12 Peanuts
29. Prepare as per taste Salt
30. Prepare 1 Lemon

Soya Stir Fry When it comes to healthy food, stir fries are always at the top of the list. They are light and help you keep a tap on the amount of fat used. Add the squeezed Nutrela soya chunks to the pan. Sauté until the chunks turn golden brown.

How to cook Soya nuggets rice with matar paneer and sprouts salad:

1. Pressure cook rice and let it cool take a pan add oil jeera then chillies add onion and let it fry and add all other veggies mentioned above and add soya chunks saute them well add salt now add cooked rice to it.
2. Now take a pan boil peas in it now take a kadhai add oil let it heat add jeera black pepper cinnamon stick onion ginger & ginger garlic chilli paste into it cook it till the oil release in it now add tomatoes add salt and masla's mentioned above and add peas fry it well at last add water let cook it for few minutes and add paneer to it. And boil for few more minutes
3. Take a bowl add sprouts into it add cut veggies for salad add salt add lemon.
4. Done and ready to serve!

Mix and add to the pan. Stir-fry till liquid is totally absorbed. Soya chunks or soya nugget korma. Gravy is smooth and finger licking taste. Enjoy the delicious,and protein rich korma with any bread, paratha, puri, naan, pulao or steamed rice.

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