Good morning we are going to share those Again looking for a sammies banana nut protein pancakes recipe that is delicious The method of preparing it is very not difficult. Just need patience and persistence. So that sammies banana nut protein pancakes has aroma and taste that able arouse appetite.

In order for the taste of sammies banana nut protein pancakes, you need to pay attention first from the type of ingredients, next selection of ingredients that are fresh until how to process and serve it. No need Confused if want prepare sammies banana nut protein pancakes good as long as you know the trick and how to make this dish able become serving very special.

Ingredients and seasonings used in make

1. Prepare 1 large Banana
2. Prepare 3/4 cup Milk
3. Use 1 tsp Vanilla
4. Prepare 1 tbsp Agave or honey
5. Prepare 2 tbsp Ground flax seed
6. Take 2 tsp Sunflower seed kernels
7. Use 1 cup Wheat flour
8. Prepare 1 Scoop (about 2-3 tbsp) vanilla protein powder
9. Take 1 tsp Baking soda
10. Take 1 tsp Baking powder
11. Prepare 1/4 tsp Cinnamon

The company is local, and the founders gave me a few samples to try out. The pancakes above are buttermilk, which I just topped with a little butter and pure maple syrup, but they also have cinnamon apple and banana hazelnut. Serve pancakes with fresh fruit and a drizzle of pure maple syrup if you'd like! Bake on lightly greased griddle or waffle iron.

How to cook Sammies Banana Nut Protein Pancakes:

1. In a medium bowl mash banana and add milk, vanilla, agave or honey, sunflower kernels and ground flax seed.
2. In another bowl, mix the remaining dry ingredients. Slowly add the wet ingredients to the dry ingredients. You can add a little more milk if the batter is too thick.
3. Spray a large skillet or griddle pan with non stick cooking spray. Take 1/4 cup of the batter to form each pancake. You can also make mini pancakes if you like.
4. Cook over low to medium heat for bout 2-3 minutes on each side til the pancake rises slightly and forms bubbles and is golden brown. Top with cut fresh bananas, syrup and pecans. Enjoy!
5. This pancake recipe makes about 10 or so pancakes depending on how big you choose to make them. I can only eat 2 at a time so I put the rest of the cooked pancakes in the fridge for a quick breakfast during the week in a ziplock bag. They reheat nicely for about 1 minute for 2 pancakes. Easy peasey!
6. Done and ready to serve!

Add review or comment New recipes BETTY'S BEST EVER ROAST BEEF DAVID'S HAMBURGER BAGEL Instructions. Mix everything together until well combined. Let the batter sit for a few minutes while you heat a non-stick skillet. Add a little butter or coconut oil to the skillet and let it melt and start to bubble. Add the batter into the pan, giving each pancake room to cook evenly.

how is this? Easy isn’t it? That’s the prepare sammies banana nut protein pancakes that you try it at home. Congratulations enjoy